30 workouts;

30 days;

30 minutes.

Get one free trial class, by putting your name and e-mail. Get ready to try a whole new experience of workout, all you need is your body weight. In case that if you need an equipment, a gallon of water works perfectly! :-)

30 workouts to do wherever you are

Get that pump in your legs, arms, and abs, with just your body weight or a single piece of equipment, anywhere, in just 30 minutes!